Bend your wrist, pointing your hand toward the floor. With your other hand, gently bend your wrist farther until you feel a mild to moderate stretch in your forearm. Hold for at least 15 to 30 seconds. Repeat 2 to 4 times.
Question 3: B. Metabolic Rate
question 4: B. Carbohydrates
question 5: A. Fat Soluble and Water soluble
This is true. Endorphin's are released during exercise and cause a euphoric feeling.
Answer: Bulimia nervosa
Explanation:
Bulimia nervosa
You may then feel guilty or ashamed after binging and want to get rid of the food you have eaten (purging).
