This is important because of the simple fact that if you have the knowledge of which stressors can be control and which stressors can not be controlled you are more likely to avoid the ones that you may be able to controlled.
Good oxygen usage during exercise, low resting heart rate, and good step- test results, are some of the GOOD things that come from regular exercise.
High blood pressure <em>(A)</em> is one of the BAD things that happen to people who DON't exercise regularly.
The answer is True.... hope this helps