Answer:
People keep Personal Trainers because they had studied about it and they knows what is good for us. I think that's the reason why People choose trainers. Also they would tell us what we should eat, How we should workout and so on.. Whether you want to develop an individualized program to support weight loss goals, get in shape, or simply feel that you'd benefit from the additional accountability, a personal trainer can be a great resource.A savvy personal trainer can make exercise both effective and fun. Group or buddy training can be a great way to increase enjoyment, make exercise social and attain the services of a trainer for a cheaper rate.
Hope you Understand.
Thanks
Answer:
<u>To describe how exercise influences health related physical fitness </u>
Mark My answer Brainliest PLZ
Explanation:
Took the test believe me..
1. Overuse injuries
2. after an injury
3. She's in a plateau
4. participating in a variety of activities
5. all of the above
6. Take time to cool-down after exercise
7. <span>he should lower his exercise goals</span>
Answer:
The answer is O.A
Explanation:
i think so cos I'm not sure
Answer: Ya only follow them.