The answer is 30-40% mortality reduction in all cause mortality. This is done when engaged in moderate intensity of physical activity such as walking, sports, stair climbing which is done in a regular basis for at least an hour. This tells that there are benefits even in achieving only moderate intensity of physical activities.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3034999/
D is the answer :D hope that helps. i may not be 100 percent right but ive been told that is the best thing to do
Answer:
general guidelines are to drink 17 to 20 ounces of water 2 to 3 hours before exercising,
Explanation:
Well quite frankly there is many reasons, it can help them to avoid stress, anxiety, depression and other mental illnesses.
Falls is not included in the Acronym
BE SAFE by Occupational Safety and Health Administration stands for Burns, Electrocution, Shock , Arc Flash/Arc Blast, Fire , Explosions
Falls is not one of them
