Answer:
number 1
Explanation:
because you need a schedule so you can know what workout to do and when to do
Answer:
Almost 99% of the mass of the human body is made up of six elements: oxygen, carbon, hydrogen, nitrogen, calcium, and phosphorus. Only about 0.85% is composed of another five elements: potassium, sulfur, sodium, chlorine, and magnesium. All 11 are necessary for life.
Explanation:
hope this helps
Adaptability means how easily someone can adjust to change or new situations.
No it’s not. It is a problem in most of the first world and in a majority of the second world.