Answer:
When skeletal muscles are trained by adding physical stress to them, this is called progressive resistance training (PRT).
Explanation:
During PRT, muscles are exercised against an <em>overload or resistance</em>; the overload is gradually increased in order to allow muscles to adapt. This allows for progressive strength increases over time.
Muscle fatigue is defined as a reduction in the ability to produce force due to exercise. This comprises:
- peripheral fatigue- due to changes at the junction between motor neurons and the muscle.
- central fatigue- caused by a reduced capacity to use voluntary force in relation to the capacity to use involuntary force
- and muscle damage- this is associated with several issues at the cellular level such as disrupted membranes and cytoskeletons; and tissue damage via torn muscle fibers, and collagen.
Overall, these may affect muscle fiber activation and the amount of force they are capable of producing- i.e. sustained strength. However, muscle fatigue can be greatly reduced via the maintenance of PRT. Also, apart from strength gains, PRT is <em>used for weight loss and muscle building</em>; common tools used in PRT include <em>free weights, elastic bands and exercise machines. </em>
Answer:
Not sure, comes outya the same place. Actually not really sure what a vaginal delivery is either but hope this helped a little!
Explanation:
Answer:
We have to find out about whom we can go to for our own needs and the requirements of our family, so we can generally search for them in the midst of crisis or for alternate course of action
Explanation:
We have to find out about whom we can go to for our own needs and the requirements of our family, so we can generally search for them in the midst of crisis or for alternate course of action, in the event that a cataclysm or emergency happen and with the end goal for us to realize who are the ones we have to reimburse
During digestion - our food that is eaten gets further broken down into simpler nutrients and compounds. Absorption is required for these nutrients to be properly absorbed by our digestive system. Metabolism is responsible for the speed of this process. This ws it in a nutshell :)
