Question

The nurse is teaching a client about the concept of combining incomplete proteins that are complementary. What example should the nurse provide

Answer 1

She  can give the example of Grains and legumes because when they combine we get all essential amino acids.

What  are complementary Proteins ?

Protein complementation is most effecticient  to get all 9 amino acids into a vegetarian diet. When combination of two vegetable protein takes place to get all 9 essential Amino acids for your body.

Grains and legumes , legumes and nuts , nuts and vegetables, vegetable and grains when they combine with we get all essential Amino acids like Tryptophan, lysine, valine ,threonine , phenylalanine, histidine , isoleucine, leucine are the Amino acids which are not produce in the body we have take it from outside.  

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