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KatRina [158]
3 years ago
12

Sandra has determined her BMI at 33. Explain how she can apply the FITT training principles to improve her body composition.

Health
1 answer:
Ratling [72]3 years ago
5 0
She can use FITT to burn off fat and help convert fat to muscle
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(I answered a question similar to this some time ago so you might also find it there.) Hope It Helps!

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