Weight gain can be one, it could lead to further health risk down the line such as diabetes, high blood pressure, high cholesterol and can lead to a heart attack and other heath concerns.
Answer:true
Explanation:
it doesn't only strengthen all the muscles in your legs and glutes it also keeps your heart rate up so it makes great cardio
I would say feelings of worthlessness. You can't really see it on their body, but they can tell you if they choose to, so that makes it hidden in my opinion.
I hope that helps!
Its main purpose is to restore partial flow of oxygenated blood to the brain and heart. ♥
