Answer:
13
Explanation:
They are vitamins A, C, D, E, K and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12 and folate). You can usually get all your vitamins from the foods you eat.
The third option I’m sorry if I’m wrong
Basal metabolic rate. your metabolism controls how quickly your body converts calories to energy
