It's easier to understand the difference when you treat them as separate entities. Mental health is about mental wellness - we all have mental health. Mental illness is when someone is diagnosed with a mental disorder.
Answer:
What is the difference between gender equity, gender equality and women's empowerment? Gender equity is the process of being fair to women and men. ... Gender equality does not mean that men and women become the same; only that access to opportunities and life changes is neither dependent on, nor constrained by, their sex.
The FDA regulates all meat and poultry products, and anything you can consume.
High protein-meats
Moderate carbs-potatoes, veggies sweet potato
Good fats-nuts almonds, oils