Question

Which resource provided by the counseling & mental health center provide appointment-free, relaxation stations across campus?

Answer 1

The centre for mental health counselling sessions which is appointment free across the campus is the Mind-body lab.

What is the role of the Mind-body lab?

The MindBody Labs are self-paced spaces created to assist UT students in learning about options for enhancing their mental and physical well-being.

• Currently, the laboratories offer audio and video teaching on a range of subjects.
• The majority of the material is experiential, allowing students to learn along with and put skills into practice as they are being presented.

Currently, the MindBody Labs offer information and activities on:

• Breath control drills

• Relaxing the muscles Meditation

• Images and sounds that promote calm

• Directed imagery

• Wellbeing and good health

• Sleep problems

• Difficulties with food and eating

Hence the answer is MindBody Lab

Learn more about MindBody Lab here,

brainly.com/question/13451257

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