Which resource provided by the counseling & mental health center provide appointment-free, relaxation stations across campus ?
1 answer:
The centre for mental health counselling sessions which is appointment free across the campus is the Mind-body lab.
What is the role of the Mind-body lab?
The MindBody Labs are self-paced spaces created to assist UT students in learning about options for enhancing their mental and physical well-being.
Currently, the laboratories offer audio and video teaching on a range of subjects. The majority of the material is experiential, allowing students to learn along with and put skills into practice as they are being presented.
Currently, the MindBody Labs offer information and activities on:
Relaxing the muscles Meditation Images and sounds that promote calm Wellbeing and good health Difficulties with food and eating Hence the answer is MindBody Lab
Learn more about MindBody Lab here,
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