<span>It increases the amount of time spent on fitness activities.
It is often more convenient to participate in lifestyle fitness activities than more formal fitness activities.
It helps a personal fitness program lead to lifestyle change.</span>
General appearance,movement,eyes,nose and muzzle,hair/coat
Drugs that break down a psychological barrier against doing other drugs are known as gateways drugs.
A very known gateway drug (or at least one that has been considered as such) is marijuana or weed. A drug that is being widely consumed in various countries and is also being sold as a legal drug in some countries.