Answer:
He should target an intensity of about 110 bpm. It is bad for Max to exercise at his max heart rate for an extended period of time because it raises the risk of him having a heart attack.
Explanation:
Hope this Helps! :)
The fresh poultry has several benefits including a best source of phosphorous, iron and vitamin b. It is also included in a balanced diet. It is the meat and animal products that give the best amount of vitamin b.
<h3>What is poultry?</h3>
The birds kept for their meat and eggs and which are also domesticated is referred to as poultry.
Poultry is the chief source of phosphorous, iron and vitamin b and can be best found in fresh chicken.
Thus, it can be concluded that one should choose poultry for its high quality as well as the phosphorus, iron, and b vitamins it provides.
For more details regarding poultry, visit:
brainly.com/question/18580814
#SPJ1
<span>Which of the following is often found in individuals who are active and eating a healthy diet?
</span>
b. increased blood pressure in blood vessels
culture is the correct answer in my opinion.
