When an athlete eats more protein or amino acids than he or she needs, the extra amino acids are either used in building the muscle tissues or are used in energy expenditure.
Proteins are the macromolecules composed of amino acid as polymers. Protein is an essential food component because it helps in the synthesis and repair of body parts, it help in growth and development, and also provides fuel to the body.
Muscle tissues are the ones responsible for the movement of the complete body. The tissues are rich in blood supply. They are of three categories: skeletal, cardiac and smooth. Any movement in body is possible only because of the contractions and relaxations of muscles.
To know more about muscle tissues, here
brainly.com/question/10737803
#SPJ4
