Answer:
Okay, so I would suggest starting every morning with a small jog/walk (outside/treadmill. Having a well balanced diet, veggies,fruit,protein,fat. To answer your question... i'm guessing you're think. You can have a some sweets but don't eat them every day. So my main tips, 1. Eat Health 2. Get Yourself on a workout routine 3. Good Sleep (9-10 hours).
Explanation:
Jogging/walking gets you warmed up and its cardio, which is good for your heart,
P.S. If you ever nead more help friend me and ask a question.
I hope this helps
UwU
Answer:
1. If you're walking somewhere, walk on the RIGHT side, NOT the left (If you're American :) If you're not American and it's normal for you to drive on the left side, then please also walk on the left side)
2. Don't chuck your trash at the tree. If you have trash, put it in a trashcan. If you see trash, put it in a trashcan.
3. If you're going to use profanity, do it quietly, please. It makes the rest of us uncomfortable.
4. When wearing earbuds or headphones, make sure that other peeps can't hear it.
5. SUPER SIMPLE but SOME brains can't get this: just be overall respectful to others. You don't know them or their situation, so leave them be.
6. Last one and it's small. Hold open doors for people right behind you. Don't pull a sneaky ninja right before the door closes and make the other person open the door.
Answer:
it was to register voters across the South in order for African Americans to gain political power.
Explanation:
but Many African Americans who attempted to vote were also threatened physically or feared losing their jobs because by voting they had fears of whether or not people would judge them or look at them differently and they could possibly lose their jobs plus they were colored people so it was also difficult as well.
Hope this helps you!
