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qaws [65]
2 years ago
7

How can our thinking impact our emotions?

Health
1 answer:
Lerok [7]2 years ago
7 0
Thoughts and emotions have a profound effect on one another. Thoughts can trigger emotions (worrying about an upcoming job interview may cause fear) and also serve as an appraisal of that emotion (“this isn't a realistic fear”). In addition, how we attend to and appraise our lives has an effect on how we feel.
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