For a client with hypertension, the nurse is outlining the dash diet. The best response from the nurse is that the client can eat 4 or 5 servings of fruit per day while following the DASH diet.
A healthy eating program created to help treat or prevent high blood pressure is called the DASH diet. Foods high in potassium, calcium, and magnesium are part of the DASH diet. These nutrients aid in blood pressure regulation. Foods that are heavy in sodium, saturated fat, and added sugars are restricted in the diet.
The DASH diet is a healthy eating pattern that may help lower blood pressure and lower the risk of developing cardiovascular illnesses, diabetes, renal disease, and gout. This is supported by research.
Thus, we might state that the nurse is detailing the ideal diet for a client who has hypertension. The best answer given by the nurse is that the client can follow the DASH diet and consume 4 or 5 servings of fruit each day.
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