1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
lubasha [3.4K]
3 years ago
15

A friend has been trying to get into top physical shape by exercising everyday, but isn't getting the results he desires. Which

behavioral change will help your friend achieve greater results while maintaining he
СА Greatly reduce calorie intake and eat only "Fat Free" prepackaged foods
Health
1 answer:
beks73 [17]3 years ago
5 0

Answer:

Ten minutes: yoga

Ten minutes: five min planks, five min wall sits

15 pushups

15 sit-ups

Two minute water break

Ten minutes: cardio workout

4 minutes: yoga again  

Explanation:

try this every day and I guarantee that you will get amazing results.

You might be interested in
If two individuals are categorized as having used complex matching to date, what can be assumed about them? A. The individuals d
stellarik [79]

Answer:

D. The individuals differ greatly in physical attractiveness.

Explanation: just took the test and got it right.

7 0
3 years ago
Read 2 more answers
Which skill is demonstrated when acting as team leader during resuscitation event you use all available resources to promote eff
Butoxors [25]

Answer:

Crew Resource Management

Explanation:

8 0
3 years ago
What causes stress for one person may not necessarily cause stress in another. It’s important to remember that not all stress is
kramer

The same for everyone

hope this helped

8 0
3 years ago
Which component of physical fitness is skill related ?
Pavlova-9 [17]
There are six skill related components. Agility, balance, coordination, speed, power, and react time.
4 0
3 years ago
Read 2 more answers
Cooking Lab
olga nikolaevna [1]

Answer:

What was the recipe/ food item?

Apples

Happy Halloween

3 0
3 years ago
Other questions:
  • Drugs and alcohol are positive tools for coping with loss. Please select the best answer from the choices provided.
    5·1 answer
  • A serving of bleu cheese dressing containing 23 grams of fat would yield _____ kilocalories from fat.
    10·1 answer
  • Which disease does bacteria cause? Pneumonia Flu Smallpox Strep throat
    8·1 answer
  • Your best friend’s grandmother has just suffered a stroke. This stroke has left her with an inability to speak, but she can stil
    6·2 answers
  • Helen wants to add more vegetables to her diet, but she wants to be sure her list of veggies has the best options possible. Whic
    11·2 answers
  • WHAT IS EXPERIMENT ANSWER​
    14·2 answers
  • Which statement about cyberbullying is true?
    9·2 answers
  • Which of the following demonstrates ambulation?
    10·2 answers
  • What are the 5 principles of fitness
    12·1 answer
  • Carlos is a high academic achiever and successfully juggles his classroom demands with a part-time job, healthy social life, and
    13·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!