The following areas will not foster your health but will bring benefits to it:
1. Sport in nature. For example walking or jogging in nature or skiing has only benefits for your health. The sport itself has benefits for both your physical and mental health , and the nature also. This will bring inner peace and calmness.
2. Eating vegetables and fruits is always a good idea. Eating this and non fat food will provide you with vitamins and minerals that are very important for you health and body functions.
3. Not drinking alcohol and drinking much water.
4. Travelling. Travelling will open your mind, you will see other cultures, experience more from life and will be satisfied. Travelling is very important for your mental health.
5. Socializing and making friends will make you happier. And happy life is healthy life.
The disease that characterized by the absence of <span>a thymus, resulting in recurrent infections, heart defects, and characteristic facial features is: DiGeorge Syndrome
The deletion from Chromosome 22 led to the imperfect development of various body system which would lead to various health issues in the future.</span>
If I am not mistaking it would be 9-10 hours
