Correct answer choice is :
<h2>A) Only 1</h2><h2 /><h3>Explanation:</h3><h3 />
The first aim is that weight training increases muscle mass. The more muscle mass you have, the greater your metabolism. People with a greater metabolism manage to have less body fat, hence adding weight exercise to your workout program will help keep a healthy weight. Some other goals are that weight training supports to promote bone health, enhance flexibility and balance, and reduce stress.
Vitamins are referred to as essential?
Probably about 30 feet. but you would still sustain injuries.
Answer:
B12
Explanation:
B12 in private studies B12 is the number one ingredient in brain health studies. These studies are performed by the company that manufactures the supplement, not by the EPA.
