Sean should make sure he doesn’t stretch out o fast it for too long that can cause more harm then help, make sure he is doing it correctly. Make sure it is a controlled stretch
Stress is the biggest contributor towards this. An overstressed body can contribute toward health problems that are typically present in an older person... Hypertension, Diabetes...
There is a range of options for pain relief in labour including non-medical techniques ... Knowing what to expect during the various stages of labour can help reduce anxiety.
