Sedentary lifestyle, alcohol and other drug use, sexual activity, behaviors that cause injuries, tobacco use, poor eating habits
Foods rich in iron help you maintain healthy red blood cells. Vitamins are also needed to build healthy red blood cells. These include vitamins B-2, B-12, and B-3, found in foods such as eggs, whole grains, and bananas. Red meats , and organ meat are high in nutrition which will increase the amount of red blood cells in your body.
<span><span>
NIOSH, or the National Institute for Occupational Safety and Health, is the U.S.
</span><span>
federal agency responsible for conducting research and making recommendations
</span><span>
for the prevention of work-related injury and illness.It might be considered a
</span><span>
sister agency of OSHA, since both were created by passage of the Occupational
</span><span>
Safety and Health Act.
</span></span>
