Headache are felling of pressure in the head ringing in ear nausea vomiting
A skeletal because they grow new skin for example if you skin your knee the skin will eventually grow back the fastest
Yoga teaches that a safe practice is the best yoga practice.
The safest yoga pose among the choices is the ear to shoulder stretch. This pose is achieved gently and slowly and the person can determine how the deep the stretch is. This pose relieves neck and shoulder tension.
Yoga plough, Hurdler stretch and Full Circle stretch are advanced yoga poses best learned gradually with a teacher.
