Benefits of exercise-
Reduction of weight
Improved respiratory system
Strengthen bones and muscles
Mental and health moods improved
Improved chance of living longer
Strength increases
It lessens the economical difficulties caused by medical bills needed for children on families. It can, technically, improve their health because care is more affordable, making it more accessible.
<span>Dependency is an emotion defined by the expression of affection, respect and concern.
True
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Explanation:
A noncommunicable disease is a noninfectious health condition that cannot be spread from person to person. A combination of genetic, physiological, lifestyle, and environmental factors can cause these diseases. Like unhealthy diets.
A low impact aerobic activity is an aerobic workout getting the heart rate up but not stressing the joints.
Some examples are Planks, stationary bicycles, and swimming laps.