The 20 minute physical activity I performed was doing yardwork. It was fairly easy to do, besides a lot of bending down involved to pick up sticks. I did it in my front and backyard for a bit over 20 minutes, and no one did it with me.
Brevity is a form of short hand thus would save much time and is needed in the medical field as it needs the use of only few words and would mean short and precise. Hope this answer would be of help.
Answer:
Dynamic stretching ensures full range motion which prepares the body for an activity. Dynamic stretches refers to full range movements.
Explanation:
Does this help you???
Yes, if the person is already sick. But shallow breathing is not good
