Cardiovascular exercise is any exercise that gets the heart rate up and increases blood circulation. Cardiovascular exercise utilizes large muscle groups. Aerobic exercise requires to use large muscle groups rhythmically and continuously. These muscle movement over a sustained period of time keep the heart rate to at least 50% of its maximum level.
Answer: Maintain a positive attitude, accept that you can not control everything, do your best, learn what triggers your anxiety, drink water, take a short break.
Explanation:
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Because each culture has its own sets of beliefs and disbeliefs that can influence a person.
Answer:
The correct answer is - wellness nursing diagnosis.
Explanation:
Wellness nursing diagnosis or the health promotion diagnosis is the clinical representation of the situations the client have no health or clinical problem but he or she he still want to promote or increase his/ her level of the health to a higher level.
It can be understand as one's own judgment to be more healthy by motivating and desiring without having any health issue. It can include a community, family or individual level.
Thus, the correct answer is - wellness nursing diagnosis.
