Let f(x) represents the heart beat of the person.
Now, we have been given that person’s theoretical maximum heart rate is given by 220 - x.
Also, we have been given that person strive for a heart rate that is at least 50% of the maximum. At least means greater than equal to.
Thus, we have

Also, we have been given that person strive for a heart rate that is at most 75% of the maximum. At most means less than equal to.
Therefore, the system of inequality is given by

0.05 = 5% = 5/100
Simplify 5/100 and you get 1/20.
Hope this helps & good luck. :)
170+8%= 183.6 inches
hope this helped
Process: x^2 -12x +36 =0
(X-6) ^2 =0
X-6=0
Result: x=6