Answer:Decreased quantity and quality of sleep have been linked to cardiovascular disease (CVD) risk factors, such as hypertension, obesity, diabetes, and dyslipidemia.
Explanation:
Okay yayaya 20 seconds have passed and I didn’t lols I bored
Answer:
The main job of your kidneys is to regulate the amount of water in the body and balance the concentration of mineral ions in the blood. :)
Explanation:
The Kidneys produce urine which is made up of waste products, essential mineral ions and excess water from the body.
Do a relaxing activity such as read or listen to music. Laying in bed awake is fairly unhealthy and can create a horrible link between your sleeping enviroment and wakefulness.
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