Boiling water is water that's bubbling at 212ºF. ... Simmering, on the other hand, is slower than that nice bubbling boil. It's still very hot—195 to 211ºF—but the water in this state isn't moving as quickly and isn't producing as much steam from evaporation. Simmering water is great for soups, broths and stews.
The answer would be choice D - gelatin desserts. Gelatin desserts aren't exactly the healthiest and contain a high amount of sugar. If a toddler were to eat this for, say breakfast, a toddler probably wouldn't get all their nutrients in their meal. Hope that helps!
To keep from losing gains in fitness, it is necessary to maintain intensity levels. True.
When you are trying to plan for safe exercise goals make sure you are not exercising to much and make sure you are eating and drinking healthy never skip a meal eat 3 times a day and you will be good
The three simple rules of menu planning are of the following
Rule #1: Always Check the calendar before making a menu plan. What nights do I have more/less time to cook? And are there any nights that require grab-and-go meals?
Rule #2: Know your limits. This goes hand-in hand with rile #1, because clearly you are limited by what is going on in your calendar for the week.
Rule #3: No more than one recipe that requires active, hands-on cooking is allowed on a given night! If I'm sauteing chicken or pork chops, the vegetable will not require much actual cooking.
Hope this helps!