Answer
D. Sport knowledge
Explanation
Performance Evaluation Test is an assessment of the manner a task is done and the success of a training program majorly depends upon satisfying the performance objectives associated with it. It can measure agility, the reaction time and coordination. It is monitored through testing and measurement as the means of collecting information upon which subsequent evaluations and decisions are taken.
They should have all of the following characteristic but doubt. you should never doubt your goals
For substantial health benefits, adults should do at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes) a week of vigorous-intensity aerobic physical activity, or an equivalent combination of moderate- and vigorous-intensity aerobic activity.
