I think I can assist you with the first question. Many people believe student athletes are given special treatment or perceived as students who receive special treatment. There are different stories and scandals about student athletes every day. The media especially likes to focus on the negative stories about student athletes rather than the good ones. Feel good stories are nice but scandal stories increase revenue. I doubt I can be helpful with the other questions. That is why it would be a wise decision to go to Prime Writings to get the needed help.
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Answer:
Explanation:
The overload principle is one of the seven big laws of fitness and training. Simply put, it says that you have to increase the intensity, duration, type, or time of a workout progressively in order to see adaptations. The adaptations are improvements in endurance, strength, or muscle size.
In other words, when a client first starts working out, from having been previously mostly sedentary, they will see some quick gains. But, as they get fitter, you will need to increase the intensity of their training to continue to see those gains. If they continue lifting the same weights for the same number of sets and reps, week after week, the body will have adjusted to the stress, there will be no more adaptations and they will plateau.
Hi !
Answer:
New trainees should exhale through the sticking point and inhale during the less strenuous portion of the lifts.
