Amino acids and fats. Sugars/carbs are used as an energy source, while fats and proteins are used as building blocks during growth.
He was talking about you I think it means
Answer:
Adding lemon garlic and onion enhances the taste of the fishes. The fish is first marinated with the onion, garlic and lemon and kept for sometime.
This adds flavor to the food and increases the nutritive value of the food that is being prepared.
Fish has omega 3 fatty acid which is good for the body and this is locked by adding lemon to the fish and this enhances the overall taste of the food.
