Alcohol is categorized as depressant because of the drug's slowing effects on the central nervous system. A drink sometimes makes you feel more confident and relaxed. However, people who drink heavily, regularly, may develop the symptoms of depression without having any of these problems.
Most school have clubs. Some clubs don't have much moving around at all. For example I'm in an art club and a gamers club, both of those do not have a lot of moving around. Hope this helps.☺