Your body will only be able to function and maintain it's homeostasis at a constant stable temperature of 98 degree's farenheit. It will usually only be able to take a min of 96 or a max of 102. Usually at hitting those max/min, the body will have begun to loose it's ability to mantain that temperature and it could then start beginning a downward spiral of Hypo- and hyper- Thermia, which is very dangerous.
Strength training and aerobic exercise gradually decreases blood sugar and reduces blood pressure. In type 2 diabetes there is this problem where your system is not good in producing insulin. That is why people with type 2 diabetes inject insulin.
The correct answer to your question is dyspnea
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Our brains do the real seeing.