Creating a long-term plan to stop smoking is an example of goal setting. It is the development of a plan that is aimed at motivating or guiding a person in achieving a certain goal. Doing this, it gives your life direction and boosts one's self esteem.
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<span>B. a type of drug used to cure, prevent, or treat illness or discomfort.</span>
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Social health involves how we <u>interact</u> with others.
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You need to be in a good set of mind when trying to lose weight because it takes time self efficiency helps you manage your time and stress and mostly behaviors when losing weight
