30 a day is what i do and im 14 and i tryna get a 6 pack and rock hard abs so do 30 a day
Answer:
You can communicate with your parents in multiple ways, but some are better than others.
1 - Don't lie, be completely honest!
2 - Don't argue with them, if they disagree they're entitled to that opinion but also remind them you're entitled to your opinion.
3- Listen to them - If they have something to say, listen to their opinion. Chances are, they have done what you're doing as a teenager and that's what parents are here for is to keep you from doing the mistakes they did when they was younger.
Explanation:
Um, i think probably so... it depends on if the doctor fully healed it or not...
Answer:
The integumentary system.
Explanation: The integumentary system is the on that is responsible for regulation and synthesis of the vitamin D. Remember this, Vitamin D for the skin is found when the sunlight has absorbed on the skin. Hope this helps!
