limit your fats and sugars and eat more fruits and vegetables
It a extend a joint beyond its regular field of motion
Answer:
they start with 2 different uhm beginnings and letters :)
Explanation:
Answer:
carbs- a fast source of energy, bread
proteins- reviving your muscles after long fatigue, egg whites
fats- providing cushions for your body, heat retension, and water loss, egg yolk
vitamins- help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage, oranges
minerals-keeping your bones, muscles, heart, and brain working properly. Minerals are also important for making enzymes and hormones., shellfish
water-keeps your body hydrated and regulates functions, watermelon, bell peppers