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Vitek1552 [10]
3 years ago
14

11. How does regular exercise help to reduce the effects of mental stress?

Health
1 answer:
steposvetlana [31]3 years ago
7 0
Well first thing, i loove ur profile pic! i also love Naruto. but the correct answer would be A; Regular exercise has been shown to reduce the physical effects of stress. 
-hope this helps :3
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His body is more healthy and fit.

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Max should do warm up before his match or practice session.

It is crucial that Max warms up before every competition or practice for a lacrosse game.

Max may do this in a variety of ways.

Max will become more active, and the increased blood flow to the muscles will reduce muscular stiffness.

It also increases the supply of oxygen and the essential nutrients to the muscles., which will lower the chance of damage.

To summarise, Max should warm up before his match or practice session since it is critical for him to become more active and the stiffness in his muscles is lessened by the flow of blood. Furthermore, it will increase the flow of nutrients and oxygen to the muscles, lowering the risk of injury.

Learn more about warm up here:

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2 years ago
What food provides the body with energy in form of carbohydrates?
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Explanation:

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A true because it basically means that most people are stressed during weddings.

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