The correct answer is Your lap.
The excessive<span> force causes the muscles to swell and</span>increases<span> the pressure against the bone, leading to pain and inflammation. Shin splints can also result from stress reactions to bone fractures. The </span>constant<span> pounding can cause minute cracks in the bones of the leg. ouch</span>
Frequency intensity time and type of exercise
4 = B
2=A
3=C
1=D
6=F
5=E
2] ALL OF THE ABOVE
3]DEVELOP A CONSIST SCHEDULE OF EXERCISE
4}MAKE SEVERAL EASIER GOAL
5}MOTIVATION
]