Answer:
meditation, yoga, and being in nature
Answer:
Thank you... Also to anyone who is reading this just that you mean a lot to others and every day may not be good but their is something good in everyday.Thank you for taking the time out of you day and just wanted to say hope you have a good rest of you day:)
False, because a healthy body fat number es 25%.
You can use a brush to remove hard dirt and to clean it thoroughly. Produce like cauliflower, broccoli, or lettuce should be soaked in cold water for at least 1-2 minutes. Some produce, such as raspberries, should not be soaked in water. To wash greens, separate the leafs and soak them in a bowl of cold water for a few minutes. Do not wash the produce with soap or detergents. For produce with thick skin, use a vegetable brush to help wash away microbes. After washing the produce, dry with a clean paper towel, this can remove also more bacteria.
