Answer:
you chose what you want to know
Explanation:
get a cookbook or listen to a cooking book or get on the internet
Some minor affects containing ephedrine is tremors, palpitations, headache, restlessness, anxiety, and insomnia.
Answer:
Here are some good exercises that are FAST to increase cardio fitness:
During a run increase your speed by about 75% for about 15-30 seconds, intervals are crucial.
Mile repeats or 800m repeats with 30 second rests inbetween
HILLS - literally will change you
-hill repeats
-hill sprints
All those are KILLERS for cardio they will improve you in one week and you will keep improving quickly.
Sprinting is also crucial to improve endurance and cardio, sprint repeats, it's really powerful
Have fun with your cardio! :)
Explanation:
Answer:
probably eczema (rashes on your skin) it's caused by dry skin, just make sure to use lotion
Explanation:
i get it too