Answer:
"Carbohydrates are used for energy (glucose). Fats are used for energy after they are broken into fatty acids. Protein can also be used for energy, but the first job is to help with making hormones, muscle, and other proteins. Broken down into glucose, used to supply energy to cells. Your body uses amino acids to build and repair muscles and bones and to make hormones and enzymes. They can also be used as an energy source."
This is from uofmhealth.org I hope this helps
Explanation:
Basically:
Carbs=energy
Fats= turned into acid then energy
Protein= turned into amino acids and repairs your body/also energy if needed.
True for the majority of the mental health disorders they are treatable.
one way is to prove to yourself why you need to get that attitude, and then make sure you wont turn back in your process of changing your attitude. (you put your own situation here)
another way is to cry yourself to sleep at night until you're like, "something's gotta change"(again, put your own situation here for example)
Explanation: