Coronary or Congenital heart disease is the result of reduced blood flow to the heart due to narrow valve or valve defects. This defects may be caused by build up of fatty deposits. So the statement you have given is TRUE.
According to verywellfit “Cardio exercise simply means that you're doing a rhythmic activity that raises your heart rate into your target heart rate zone, the zone where you'll burn the most fat and calories.”
To men, there are acne and breast development, to others it could be life-threatening, like liver cancer or heart attacks.
