The answer is D the last option hope this helps
It really depends due to the fact that many people learn differently some people are fast learners, some are slow paced and others are just in between. Independent study’s is good for going at your own pace without anyone pushing you.
i am not an expert in health but i think it is B
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If someone says do 5 reps of 20 push-ups yo do 20 push-ups then take a little break and do that 5 times
C. Rep, A consecutive repetition exercise that tests and measures your resistance/endurance. Hope this helps!