Answer: B or C most likely C
please tell me if i'm wrong
The answer is D.) I hope I helped :)
The more sugar you eat the more chance you will have diabetes. Diabetes is when the blood sugar and pressure rises at an alarming rate.
Yes it is. This is because during the warmup you are quite literally "warming up" your muscles and ligaments through stretching. Also, many like to incorporate some light cardio into their warmup. Without a warmup you are more prone to injury and will not have a good performance during the main section of your workout, especially if you are lifting.
Answer:
c. At least 150 minutes of moderate intensity aerobic activity per week.
Explanation:
since she trying to help her heart and lungs she will need to build up endurance via breathing
