Know the relevant policies and guidelines.
Identify potential hazards.
Deal with potential and actual hazards.
Look after your work areas.
Wear personal protective equipment (PPE)
Remove slip and trip hazards from the floor.
Use your body carefully.
Avoid repetition injury.
Hello!
Slow twitch muscles help endure things like a long-distance run.
Fast twitch muscles debilitate much quicker so it is good for things such as short races but in fast bursts.
I hope it helps!
27 percent i heard but i wouldn't count on it
Answer: B. Exercise is a subset of physical fitness.
Explanation:
B)
Improved mood or self esteem
