The linking verb in that sentence is 'feel.'
Hope this helped! :)
This is in third person PoV (likely omniscient to be precise). This is known because the readers know almost every thought and emotion of each character.
Examples of this are provided throughout. Just find quotes about the character's thoughts/feelings. :)
Maybw you could start like this. “When i was a kid i had to overcome many difficult challenges such as (list one or two things). this (these) experiences have impacted me and helped me learn new life lessons and help me get through other tough challenges.” then just talk about things you have learned from the personal experience:)