Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.
Answer:
From the incidence, it is clear that the patient will soon experience hypovolemic shock, which is only secondary to trauma and hemorrhage, and capable of resulting to a situation of threat to life.
For the trainer to manage this situation, the first step will be to call 911 in order for speedy medical assistance. The next thing to do is to try to control the bleeding via the use of direct pressure, elevation, and pressure points. By the time the bleeding stops, and the medical assistance has not arrived, then immobilization of the forearm should be done in a vacuum immobilizer. Next, elevate the feet of the patient to be in a shock position and lying face up. Lastly, try to ensure his temperature is maintained.
Explanation:
From the incidence, it is clear that the patient will soon experience hypovolemic shock, which is only secondary to trauma and hemorrhage, and capable of resulting to a situation of threat to life.
For the trainer to manage this situation, the first step will be to call 911 in order for speedy medical assistance. The next thing to do is to try to control the bleeding via the use of direct pressure, elevation, and pressure points. By the time the bleeding stops, and the medical assistance has not arrived, then immobilization of the forearm should be done in a vacuum immobilizer. Next, elevate the feet of the patient to be in a shock position and lying face up. Lastly, try to ensure his temperature is maintained.
The items of food handling that is most likely to be vulnerable of hazards is the critical control point. The critical control point is a procedure being applied to be able to prevent hazard to be contaminated to the food and in the same time to promote food safety. One of the methods that falls under critical control point is cooking, it is used to kill microorganisms that could be lurking on the food. The reason why it could be vulnerable of hazards because if it not done correctly, it could still preserve the contaminants, making it dangerous and making the people consume it at risk. Just like in cooking, when it is not done correctly, it will preserve the microorganisms, making the people consume it at risk.
Answer:
Marie's sister is using <u>subgoals</u> to help Marie solve her problem.
Explanation:
A goal can be described as any wish or ambition of a person which he/she tries to accomplish. Subgoals are the mini-goal steps that a person takes to move towards his/her goal.
As in the above scenario, Marie's goal is to clear the total mess of her dorm room. Her sister helps her by assigning small sub-goals to reach Marie's task. She tells her to start with a sub-goal of putting dirty clothes in the hamper. When that goal is achieved, a next sub-goal of putting away books and papers is taken over. Hence, these sub-goals will eventually make Marie complete her goal.
Max should do warm up before his match or practice session.
It is crucial that Max warms up before every competition or practice for a lacrosse game.
Max may do this in a variety of ways.
Max will become more active, and the increased blood flow to the muscles will reduce muscular stiffness.
It also increases the supply of oxygen and the essential nutrients to the muscles., which will lower the chance of damage.
To summarise, Max should warm up before his match or practice session since it is critical for him to become more active and the stiffness in his muscles is lessened by the flow of blood. Furthermore, it will increase the flow of nutrients and oxygen to the muscles, lowering the risk of injury.
Learn more about warm up here:
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