Unlike Static Stretching that is recommended for AFTER an exercise or athletic activity, Dynamic stretching can make a good warm-up before you are ready to preform. In dynamic stretching, you increase blood flow, increase the range of motion, and your joints get ready for movement. It focuses on different muscles.
Basically, doing dynamic stretching(which is moving your body while stretching), your body is prepared to move in actual athletic activity.
Your gonna need to put some answer choices boo <3 I will answer in the commnents when or if u do
Picture everyone in their underwear
Answer:
Tachycadia
Explanation:
Angina Pectoris is a medical condition that affect the cardio-respiratory system with clinical symptoms of chest tightness, difficulty in breathing, pain along the course of the costo-diaphraghmatic root and also Tachycadia which is increased breathing or difficulty in breathing.
