<span>The resting heart rate will increase quickly in a person who has a high level of cardiovascular fitness.
False
</span>
Answer:
1. Yoga
2. Resistance Band Workouts
3. Bodyweight Training
Explanation:
Aerobic exercise such as walking, running, and cycling is well-known as a way to help increase the number of calories you burn in a day and thereby shed extra pounds. But strength training helps, too (even if you’re not burning a huge number of calories during the workout).
Put All of the above that’s the correct one
Answer: it's not dying... ring able to breathe not hurting and so on. so basically your mental and physical well being
Explanation: