rachel wants to improve her body composition by reducing her BMI. She swims with her friends after school two days a week and ea
ts a well-balanced diet. What else should she do to ensure that she properly applies all the necessary FITT principles in her plan? A. She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day. B. She should increase her swimming workouts to five days a week and eat a high-calorie diet that equals 2,500 calories. C. She should add a few days of weight training to her exercise routine and consume 4,000 calories a day. D. She should eat a high-protein, low-carbohydrate diet and add five days of weight training to her exercise routine.
1 answer:
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Oil of oregano in my opinion it works the best 10/10
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The answer your looking for is B that is what i think
Hey yo!!
The anwser would be (A) & (D) in my opinion
Hope this helped:)
-------Jacob
Answer:
skeletal system
Explanation:
blood cells are made in the bone marrow, which is part of the bones, which is part of the skeletal system
