Explanation:
Aerobic activities make you breathe harder and make your heart and blood vessels healthier. These include:
Walking
Dancing
Swimming
Water aerobics
Jogging and running
Aerobic exercise classes
Bicycle riding (stationary or on a path)
Some gardening activities, such as raking and pushing a lawn mower
Tennis
Golfing (without a cart)
Oh ok then have a nice day
No i just want the points lol
Answer:
Yes
Explanation:
Too much exercise leads to over exhaustion and possible injury.
